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Friday 6pm YES WE DID IT and YES WE WILL DO IT AGAIN - because it feels soooo good - you can join us for a 5K  in Milnerton - our goal - we are doing an official 5K, soon a 10k together! Walk or run...just move (y)our bodies!

At the end of  the day - you are not competing with anybody - just with yourself!


Leanne, Tamsin and Carrie-Anne - thank for being an awesome buddy, because of commitment to each other - we did it!

Find a buddy or join us - become acitve!


We are coaches for a healthy active lifestyle & we love what we do!team_coaches.jpg?i=035

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