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Endive-Smoothie-012-800x533.jpg?i=306250ml Water

1 scoop Cookies & Cream

1 scoop Apple-Toffee-Cinnamon Formula 1

1 scoop PDM

Juice from 1 lemon

2cm lemon grass

1/2 cup blueberries

1 scoop apple multi fibre drink 

Blend with 3-4 ice cubes

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