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  • Mix: 500ml Cottage Cheese (fat free)​
  • 1/2 teaspoon lemon juice
  • |2 scoops Formula 1 toffee apple cinnamon
  • 2 small scoop apple multifibre drink
  • 3 eggs
  • Add chopped apple, nectarine or fresh berries/cherries (without stone)

Fill into a stove form
Bake for approx 40min at 180 degrees

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