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Omelette with mushrooms and extra protein (per serving)

Mix 2 - 3 eggs with 2 measurement spoons PPP (Personalized Protein Powder) with 3 table spoons water add to taste salt, pepper, chopped chives.

150g sliced mushrooms, 1/2 chopped onion

2 slices of ham - chopped in little quaters (no ham if you like it vegetarian)

mix 125g fat free cottage cheese with 1 table spoon Herbalife Gourmet Tomato Soup - to taste some tabasco

 

Heat pan - spray with olive oil

fry onion with the mushrooms till soft and get slightly brown.

Add the cottage cheese mix - it will desolve to a gravy. Keep warm.

 

Heat another pan  - spary with olive oil

fry the omelette from both sides.

Ready in 2-3 min.

 

Serve on plate as a folded omelette with the mushroom filling. Enjoy with a nice fresh green or mixed salad.

 

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