Omelette with mushrooms and extra protein (per serving)
Mix 2 - 3 eggs with 2 measurement spoons PPP (Personalized Protein Powder) with 3 table spoons water add to taste salt, pepper, chopped chives.
150g sliced mushrooms, 1/2 chopped onion
2 slices of ham - chopped in little quaters (no ham if you like it vegetarian)
mix 125g fat free cottage cheese with 1 table spoon Herbalife Gourmet Tomato Soup - to taste some tabasco
Heat pan - spray with olive oil
fry onion with the mushrooms till soft and get slightly brown.
Add the cottage cheese mix - it will desolve to a gravy. Keep warm.
Heat another pan - spary with olive oil
fry the omelette from both sides.
Ready in 2-3 min.
Serve on plate as a folded omelette with the mushroom filling. Enjoy with a nice fresh green or mixed salad.