Beat 3 egg whites
Mix 3 egg York with
-1 teaspoon baking powder
-3 tablespoons cottage cheese
-3 measurement spoons Personalized Protein Powder
-1 teaspoon chia seed
Mix all ingredients – add salt, pepper, chopped herbs, chilli flakes to taste
Fold egg whites into the mix.
Baking paper on tray
1 tablespoon of the dough per slices. Form to a shake almost like a slice of toast.
Preheat oven to 150 degrees. Bake for approx. 20min
Gives approx. 10-12 slices
Eat cold or warm.
(If cold – preheat them next day in the toaster)
Eat with salad, eat with an egg, egg with the tomato-avo dip (Level10club recipe), eat with ¼ avo and a few slices tomato, eat with a slice of ham or chicken breast, eat with a veggie or fruit, eat with cottage cheese/low fat as snack or main.